Wannabe Martha

Still trying to figure out which Martha

Reality Based Menu – Vacation Edition – Week 3

Yes, I know it’s Thursday, but I’ve been super-busy and then tired at night, so no posting until now.

Le Menu

  • Monday – Roasted Chicken Thighs, Green Beans, Rice (for those who eat it), baked potato (me)
  • Tuesday – Pork Tenderloin, Avocado & Grapefruit Salad (I don’t particularly like avocado’s texture, but this was a delicious salad; I had it for lunch the next day with extra grapefruit and some shaved almonds and baby spinach – total yumfest)
  • Wednesday – Steak Bites, Crash Potatoes, Spinach Salad, Crash Potatoes
  • Thursday – Leftovers…..many many leftovers
  • Friday – Beefy Loaded Baked Potatoes, maybe spaghetti squash, probably some kind of salad.
  • Weekend – Not sure and no sense planning for it.

It’s going to be a ridiculously busy weekend and frankly, I’m not looking all that forward to it.  One of my goals is to have an actual day off – you know, not work (no housework, no work-work), just a day to do things I love to do – mess around in my garden, go to the beach, read.  No laundry.  No grocery shopping.  I’m aiming for Sundays, because I rather need that bit of downtime to get myself mentally prepared for Monday – Friday.  Saturday is just another extension of M-F, only that’s house/family related.  So Sunday has to be Downtimeday.  Except it won’t be this weekend.  Le Sigh.

I know you just dying to know how my dietary vacation is progressing.  It’s fabulous, dontcha know!  I wake up starving (!!!!!!!) and eat breakfast now.  Then I’m hungry again midmorning so I eat then too.  Then lunch.  And snack.  And dinner.  And snack again.  I feel good and I’m not exhausted all the time and I’m very seriously thinking about extending this little vacay for a couple more weeks.  Doing a little more research into the science behind the plan and it’s extremely interesting.  Mostly, though, I just like that I feel good and can eat a lot.

I will say this – my cooking has undergone some interesting developments, as well.  Made my own hot Italian sausage the other day and it was so good, I can’t imagine buying it again (there wasn’t any commercially prepared sausage which didn’t have sugar of some form in it); I make clarified butter and my own mayonnaise and I’m making ranch dressing this weekend (I think).  One thing has also become clear – I need to bite the bullet and buy a new food processor.  Was kind of hoping I could just get away with my immersion blender, handheld mixer, and knives, but that’s not happening; so this weekend, need to research a new machine.

So that’s what’s happening with me.  What’s cooking at your place?

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Reality-Based Menu – Vacation Edition – Week 2

Still on time off, diet-wise- and loving every moment of it.

I know that last week I planned out through the weekend, but things were crazypants here, so that was more of a pipedream.  We ate well, of course, but had to take a more flexible approach.  I’m totally good with that.

  • Monday – Burgers, Rutabaga Fries, and Salad
  • Tuesday – Chicken-Zucchini Tots, Roasted Cauliflower
  • Wednesday – Portuguese Fish Stew & Salad
  • Thursday – Roast Chicken (or 40-garlic clove, if I can get Hearth to share her recipe, LOL), Green Beans Amandine, Baby Greens with Green Apple Dressing
  • Friday – Beefy-loaded Baked Potatoes; Steamed Broccoli

I also made Ina Garten’s Roasted Tomato Soup and a huge container of tuna salad, so I’ll be lunching on that most of the week.  The fruit platter is piled high with bananas, Honeycrisp apples, oranges, and pears.  There are lots of crudités in the fridge and I’m making my first-ever attempt at mayonnaise.

I thought I’d take a minute just to muse over some of the things I’ve noticed since taking this approach.  First and foremost, the terrible late afternoon fatigue is nearly gone.  This had me nearly in tears of despair – 1600 and I was nearly comatose; more often than not, a headache accompanied it.  I’ve had much fewer headaches – maybe 1 fairly minor in the last 10 days rather than an every day thing – and this means I’m eating a lot less ibuprophen.  Heartburn is pretty nonexistent, too – and I was waking up several days a week with that terrible burning in my esophagus.

Frankly, I’m delighted.  Have I missed anything?  Sure – I particularly miss milk in my coffee, but that’s just led to a reduction in the amount of coffee I drink.  Occasionally I hear toast with butter and cherry preserves calling me; and Saturday night all I wanted was a big bowl of Pasta Carbonara.  I remind myself I’m on vacation and the cravings go limping back into their hidey-holes.

Oh – and Hearth – bought beets; roasted them (well, attempted to any way) and throwing them in the aforementioned salad with green apple dressing.  Will report on the outcome  🙂   >

So, what’s cooking with every one else?

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Reality-Based Menu – Vacation Edition – Week 1

I have officially put myself on vacation – not the typical vacation, but a dietary vacation. You see, I feel terrible all the time; I wake up tired and go to bed tired; I experience intense fatigue throughout the day; my focus and concentration are shot, along with enthusiasm, any sort of creativity; I can’t even enjoy reading because my brain just can’t keep track of what I’ve read. My body hurts – all over. Even walks on my beloved Folly Beach have ceased to be a pleasure and are more pain.

It was time to do something drastic.

Now I’m one of those persons who embrace change with all the enthusiasm of a toddler being put down for a nap. And all it takes are those foul words, “good for you,” and my inner obstinate mule starts kicking and screaming up a storm. But this is different. I’m just not me anymore and I can’t stand it.

So, what exactly is this vacation I’m taking? It’s Whole30™, that’s what.

I’m taking a vacation from the scale (that’s right – no scale for 30 days); no dairy, no grains; no legumes; no sugar of any kind. Well, isn’t that rather faddish of you, Maevey? And didn’t you already try the cavegirl routine and nearly pass out after two weeks just taking a 15-minute stroll through the neighborhood? And didn’t a whole slew of other awful things happen? Why yes, yes all that happened. But I’m not pulling a cavegirl thing. I’m not fasting; not eliminating carbohydrates. I’m not giving up coffee or tea or even juice or salt.

Here’s what I’m eating – lots of pork and fish and chicken and beef and eggs; potatoes (sweet and white); lots of salads; lots of fruit and veggies; olive oil and clarified butter; nuts and olives and pickles and pepperoncini. In short, I’m eating a crap load of tasty goodness.

It’s day three. It’s been tough, but every time a craving hit, I’d tell myself, “yeah, I’m kind of taking a break from that for a couple weeks.” You hear that – I’m taking a break. Not denying myself. Not living in a dietary purgatory. I’m taking a break; relaxing; chilling.

Here’s my menu for the week – and yay me!

  • Stuff I’m eating all day long (breakfast, lunch, etc.): Cauliflower-Watercress Soup; eggs (scrambled and hardboiled); tuna salad (I’m holding off the mayo and binding with my favorite lemon vinaigrette – soooo tasty); huge Honeycrisp apples; some Florida strawberries; oranges; ruby grapefruits.
  • Monday – Pan Roasted Chicken Thighs; Oven Roasted Cauliflower with Paprika; Celery Root & Walnut salad
  • Tuesday – It’s just me and I’m making a frittata with baby spinach and roasted tomatoes
  • Wednesday – Ground beef with onions and garlic (and some hot pepper flakes) over baked potato halves; broccoli
  • Thursday – Roast Pork Tenderloin; Hot Crash Potatoes; Green Beans
  • Friday – Rosemary Beef Skewers with Arugula Salad
  • Saturday – Coconut Curry Shrimp with Cucumber Slaw and Grilled Pineapple Slices
  • Sunday – Whole Roast Chicken, Pan Sauce, Rutabaga Fries; Mashed Potatoes
  • Now tell me, does that sound like deprivation to you? It sounds like heaven to me.

    Is it all easy-peasey-lemon-squeezy? Nope. Last night I got up about a thousand times to pee AND I had the worst sugar cravings. That was hard. But I still kept reminding myself that I was taking some time off from the Milk Duds™ for a couple weeks. Amazing how that works – just taking time off. A great good thing. And the more I frame this as a vacation, the more my head seems to be onboard – and more importantly, the beastly toddler who lives inside me is rather enthused as well.

    I’m not planning to turn this into another Whole30™ site – but the next couple weeks will indeed be reflecting this dietary vacation I’m on – and I’ll be posting a couple recipes just to drive home how delicious this time off can be.

    So, what’s cooking at your house?

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